401 Grand Ave., Suite 380 Oakland, CA 510-328-3133
WHO WE ARE The Marsh Clinics® is a 501(c)3 organization created to ensure that all communities have access to quality mental health care services. We are committed to serving historically underserved communities who have continually been denied access to mental health care. We hope by increasing accessibility and affordability through our telehealth services, we will be able reach out to all people and reclaim mental health care as a necessary part of overall health and well being. Through our work, we hope to not only transform individual lives but transform communities.
Take the S off Your Chest
Take the S off Your Chest
Did you understand that unfavorable tension – “distress” causes illness and eventually deducts years from our life. Data reveal that a shocking 75% – 90% of all medical professional’s check outs are tension associated. The Centers for Disease Control, in Atlanta, sights a substantial link in between tension and 6 of the leading causes of death; cardiovascular disease, cancer, lung conditions, mishaps, cirrhosis of the liver and suicide.
In reaction to tension, our heart speeds up, our blood pressure increases, our breathing speeds up, and sweating boosts. Let’s look at 5 of our body systems and the direct affect that tension has.
I’m a survivor
Our immune system is the primary line of defense versus illness like the ones formerly discussed. This is our combating system.
Have a heart
Our circulatory system houses our heart, our most important organ. It enables the rest of our systems to grow. Our circulatory system can not do its’ task when we subject ourselves to tension.
Brain Power
Our brain is the “control center” of the body. When the body is not well rested, our whole anxious system is tossed out of whack. The Occupational Safety and Health Administration formally acknowledge tension as a leading cause of worksite injuries.
Skin Deep
The skin is our body’s biggest organ! Tension greatly impacts the aging procedure. Tension can likewise trigger an individual to break out in hives, comparable to the reaction experienced throughout an allergic response.
Simplify
Tension triggers the gastrointestinal system to totally shut down. If your stomach is in knots since of tension, you can experience one of the 2 indications that let you understand your system is “out of order” – diarrhea or irregularity.
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Let’s look at 5 of our body systems and the direct affect that tension has.
Our circulatory system can not do its’ task when we subject ourselves to tension. Tension interferes with the food digestion system working correctly. Tension triggers the digestion system to totally shut down. If your stomach is in knots since of tension, you can experience one of the 2 indications that let you understand your system is “out of order” – diarrhea or irregularity.